{"id":16868,"date":"2024-05-12T23:57:51","date_gmt":"2024-05-12T20:57:51","guid":{"rendered":"https:\/\/musclepumpqa.com\/?post_type=product&#038;p=16868"},"modified":"2024-07-30T00:01:04","modified_gmt":"2024-07-29T21:01:04","slug":"galvanize-nutrition-creatine-monohydrate-500g-unflavored","status":"publish","type":"product","link":"https:\/\/musclepumpqa.com\/ar\/product\/galvanize-nutrition-creatine-monohydrate-500g-unflavored\/","title":{"rendered":"Galvanize Nutrition Creatine Monohydrate 500G Unflavored"},"content":{"rendered":"<p><strong>Galvanize Nutrition Creatine Monohydrate 500G Unflavored<\/strong><\/p>\n<p><strong>Pure Creatine Monohydrate<\/strong><\/p>\n<p>Creatine has been proven to increase performance in successive bursts of short-term, high intensity exercises. Galvanize Nutrition Creatine Monohydrate is ideal for explosive workouts when you try to train at your maximal level and capacity. It has a neutral flavor, therefore you can mix it with other sports drinks like weight gainers and protein shakes. The beneficial effect is obtained with a daily intake of at least 3g of Creatine.<\/p>\n<p><strong>Overview:<\/strong><\/p>\n<ul>\n<li>5g Creatine Monohydrate<\/li>\n<\/ul>\n<p><strong>Flavors:<\/strong><\/p>\n<p>Unflavored<\/p>\n<p><strong>Sizes:<\/strong><\/p>\n<p>500G<\/p>\n<p><strong>Consumption:<\/strong><\/p>\n<p>Consumption habits for creatine are differentiated between two periods. The \u201ccharging period\u201d is recommended for the first week of usage. During charging your recommended daily usage is calculated as follows: divide your bodyweight in kg by 3 and you are recommended to take as much creatine in grams per day according to this calculation. After that, in the \u201cstand by\u201d period, take a maximum half of that amount for maintenance. Distribute the daily dosage throughout the day, have some before and after your daily workout or in-between meals. Do not take more than 10g at once. Mix (5g \u2013 scoop filled up to the 8.5ml scale line) of creatine in approx. 500ml of fluid, or alternatively you can combine it with your protein or gainer shake.<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>Creatine Monohydrate.<\/p>\n<p><strong>Warnings:<\/strong><\/p>\n<p>Keep out of reach of children. This product is not a food substitute or replacement. Use this product to supplement a balanced diet.<br \/>\nUse no more than the recommended dosage. May have an adverse effect on activity and attention in children.<\/p>\n<p><strong>Allergen info:<\/strong><\/p>\n<p>Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, fish and crustacean ingredients.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Galvanize Nutrition Creatine Monohydrate 500G Unflavored Pure Creatine Monohydrate Creatine has been proven to increase performance in successive bursts of<\/p>\n","protected":false},"featured_media":16871,"comment_status":"open","ping_status":"closed","template":"","meta":{"_joinchat":[]},"product_brand":[],"product_cat":[130],"product_tag":[234,1826],"class_list":["post-16868","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine","product_tag-creatine","product_tag-monoh","first","outofstock","shipping-taxable","purchasable","product-type-simple"],"pure_taxonomies":{"product_cat":[{"term_id":130,"name":"Creatine &amp; Glutamine","slug":"creatine","term_group":0,"term_taxonomy_id":130,"taxonomy":"product_cat","description":"","parent":0,"count":43,"filter":"raw","image":""}],"product_tag":[{"term_id":234,"name":"creatine","slug":"creatine","term_group":0,"term_taxonomy_id":234,"taxonomy":"product_tag","description":"","parent":0,"count":29,"filter":"raw","image":""},{"term_id":1826,"name":"monoh","slug":"monoh","term_group":0,"term_taxonomy_id":1826,"taxonomy":"product_tag","description":"","parent":0,"count":1,"filter":"raw","image":""}]},"_links":{"self":[{"href":"https:\/\/musclepumpqa.com\/ar\/wp-json\/wp\/v2\/product\/16868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/musclepumpqa.com\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/musclepumpqa.com\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/musclepumpqa.com\/ar\/wp-json\/wp\/v2\/comments?post=16868"}],"version-history":[{"count":0,"href":"https:\/\/musclepumpqa.com\/ar\/wp-json\/wp\/v2\/product\/16868\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/musclepumpqa.com\/ar\/wp-json\/wp\/v2\/media\/16871"}],"wp:attachment":[{"href":"https:\/\/musclepumpqa.com\/ar\/wp-json\/wp\/v2\/media?parent=16868"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/musclepumpqa.com\/ar\/wp-json\/wp\/v2\/product_brand?post=16868"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/musclepumpqa.com\/ar\/wp-json\/wp\/v2\/product_cat?post=16868"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/musclepumpqa.com\/ar\/wp-json\/wp\/v2\/product_tag?post=16868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}